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X-WR-CALNAME:North East and Yorkshire Leadership Academy
X-ORIGINAL-URL:https://ney.leadershipacademy.nhs.uk
X-WR-CALDESC:Events for North East and Yorkshire Leadership Academy
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DTSTART:20220101T000000
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DTSTART;TZID=UTC:20231213T143500
DTEND;TZID=UTC:20231213T152500
DTSTAMP:20260610T041058
CREATED:20231017T143636Z
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SUMMARY:Mindfulness in Managing Health and Wellbeing During Challenging Times
DESCRIPTION:An interactive session which aims to raise awareness of issues relating to health and wellbeing \nParticipants will cover in the session: \n\nBusyness\nBig Six realities: difficult emotions\, uncertainty\, loneliness\, change\, dissatisfaction and death– attendees to note this will be light touch on each area\, the areas are not to cause upset\, but it’s a reality of what might/may have happened to someone\nHelpful ways to think / reframe thoughts\nSelf-care options to consider
URL:https://ney.leadershipacademy.nhs.uk/event/mindfulness-in-managing-health-and-wellbeing-during-challenging-times/
ATTACH;FMTTYPE=image/jpeg:https://ney.leadershipacademy.nhs.uk/wp-content/uploads/sites/24/2022/12/817decab-5f00-1b5c-a5a3-17e77fbb0281.jpg
LOCATION:https://ney.leadershipacademy.nhs.uk/event/mindfulness-in-managing-health-and-wellbeing-during-challenging-times/
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